New Year Day 2024
Last Day of the Year 2023 As a World, We have had a disturbing Year. Looking Back at 2023 there have been lots of Natural Disasters and Wars. We have…
Gratitude Journal for 2024
As We Close the Chapter on 2024, Its time to pause and reflect on the journey we have taken. Every Year brings its share of Challenges, Truimphs, Lessons and Moments…
Birthday Gratitude Journal
As another year unfolds, it it is the perfect time to reflect on the blessings that have shaped my journey. A Birthday is not only a celebration of life but…
ways to protect your mental health
Human Lives today are filled with stress, anxiety, insomnia and depression. Many are finding it difficult to cope up with their personal lives and work lives due to various issues.…
Ramen Bowls
Ramen Bowls is a popular Japanese dish that consists of Chinese-style wheat noodles served in a meat or fish-based broth, often flavored with soy sauce or miso, and topped with…
Gratitude Journal 05/08/2024
This Gratitude Journal was written on 05/08/2024 In a world that often rushes by, it's easy to overlook the small moments of joy and kindness that fill our days. This…
Gratitude Journal as on 30/03/2024
This is my Gratitude Journal as on 30/03/2024.Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with others. Spend some time thinking about what you…
Japanese Tempura
Experience the lightness of Japanese Tempura, where seafood or vegetables are dipped in a light batter and deep-fried to perfection. Tempura is a popular Japanese dish in which food (most…
Grateful!!
Each and Every one of us are fighting our own challenges and battles.Winning them over by taking the right and best decisions is where the secret to a fulfilling life…
diabetes friendly foods
Diabetes friendly foods
Diabetes is a common lifestyle disease which can be controlled by discipline and a good meal plan. Several foods may help lower your blood sugar levels. Glycemic index (GI) is a…
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