Gratitude Journal Dated 19-May-2020
Gratitude Journal Dated 19-May-2020 My Heart is filled with deep sadness when I see the number of deaths increasing over the globe to CoVid19. As a globe we are affected…
BENEFITS OF MEDITATION!
BENEFITS OF MEDITATION! REDUCES STRESS: Stress Reduction is one of the most common benefits of meditation. The effects of stress include disrupted sleep, depression and anxiety, increase blood pressure. It…